Introducing brand new Learning Concept... Better over 40 Masterclasses!
The 40+ Perfect workout Formula in less than 2h per week
Metabolically Intellingent Exercise Concept
Hurry! ON DEMAND

This live Masterclass will on Demand for 3 more days.

"Re: Putting An End To the hours of Exercise ."
 From The Desk Of
Jerry Pura

Dear lady...

After 40... Without a Specific Exercise Plan, you risk making it even harder to lose stubborn fat.
You see, the wrong kind of exercise - or too much of it - will flip your cellular hormonal switches to "fat-trapping" mode locking stubborn fat in your cells.
Instead... the right kind of short, hormone specific and efficient exercise session will flip your switches to "fat-releasing" mode, especially on those trouble spots...
This step is also designed to create muscle tone to speed up your metabolism allowing you to control hunger and cravings much better.. while building that lean and toned body you desire.

Hormonal changes: Aging is associated with changes in hormone levels, including decreases in testosterone and growth hormone, which play crucial roles in muscle repair and growth. Excessive exercise can further disrupt hormonal balance, potentially leading to issues like decreased muscle mass, increased fat deposition, and changes in mood or energy levels.

We develop muscle-building and personalized hormone-driven exercise routines, typically not exceeding 15-35 minutes, 3-4 times per week. These exercises help sculpt a lean and strong physique while minimizing stress and water retention and minimize cortisol production.
Lastly, we change the training program for you if you’re bored or lacking motivation from your current routine.

This Masterclass will give you :

The true Hormonal impact on stubborn belly fat
When you over-exercise you stress out the body and emphasize the secretion of stress hormones,
namely cortisol. It should be clear why this is a problem at this stage. Just remember our equation:
Excess Calories + Excess Cortisol + Excess Insulin = Weight Gain.

Even if you are in a caloric deficit, if you over-exercise the excess cortisol you produce is likely to
minimize or undo your result. This is a key reason the whole “eat less, exercise more” paradigm can’t work

This is compounded by the fact that cortisol makes us crave sugary, salty, and fatty foods which can
lead to overeating. This, in turn, causes you to release excess amounts of insulin, and you end up in a
downward spiral toward packing on the fat.
So, the trick is to exercise in a way that releases enough cortisol, but not too much, and releases
hormones like human growth hormone, testosterone, adrenaline, noradrenaline, and compounds like
lactic acid along with the cortisol. When all those things come together, they enhance cortisol’s positive
effects and blunt cortisol’s negative effects.

The Metabolism Recovery Kit 100% free Bonus
After ladies reach their 40s there are several metabolic challenges needing to be addressed if they want to live longer and look younger, and especially eliminate long-held stubborn fat…
… Challenges that can disrupt hormones and damage your metabolism, increasing fat storage while accelerating aging both inside and outside of your body.

The Metabolism Recovery Action Plan Designed To Help Women in Their 40s Quickly Get them Ready to Lose Stubborn Belly Fat…

And Here’s What LADIES Have To Say About This Coaching Program…
Here’s is What We’ll Cover In this practical session…
  • How to really workout after 40.. the type, the frequency, the volume, the intensity
  • Controlling the stress Level with timing so your body wont fight back or Create Plateaus...
  • What amount of the Metabolism is really impacted from lean body mass loss...
  • and much more...

Why more Core or abs exercises wont produce a better stomach

Doing ab exercises—whether it’s the old school sit-up, or the new school planks and other core
conditioning routines—WILL NOT reduce belly fat. The premise is simply false. Trying to burn belly fat
with crunches and sit-ups is sort of like trying to change your tire with a pencil. It just doesn’t work. It’s
impossible.
In fact, ab exercises can actually make your waistline bigger.
How could this be?
Well, ab-specific exercises will certainly help you develop muscle. No question there. But if you’re not
burning the fat over the top of that muscle...

I absolutely love "The Second Chance Program"! Jerry You have truly opened my eyes when it comes to my body. I've always been a little overweight. It wasn't like I snacked a lot growing up, I was just a little chunky, and I never could understand why I couldn't shake it.  Maria

I was always starting the diet tomorrow…I was just really going on with life with no real purpose. In this program
In addition to totally changing my body, I was able to learn health balance and maintain it- Leah


There are so many ebooks that cover weight loss and most of them are written by people who haven't a clue to what's really going on. But you really know a thing or two about health. I really enjoyed reading her insights about weight loss, hormones, and metabolism.
It all makes perfect sense to me now. Phebe

Before this program, I tried so many different diets you cannot even imagine... but then I got it – starving and depriving  myself could never work for a longer period of time! I was losing 10-20 pounds just to gain even more back shortly after being off the diet
After building the habits and seeing my body transform, I was able to see exercise as a reward- Mimi


The wrong workout frequency can literally mess up your metabolism
They Already Took The Leap Of Faith And Joined Us...

Marissa's Story

Maria's Story

Maria's Story

Maria's Story

Helena's Story

Mimi's Story

Pilar's Story

Losing weight is easy when you know how, but knowing how is the secret. I've tried every crash diet known to man, and prior to discovering the Second Chance program, I was ready to resign myself to the fact I'd be an overweight chick for life. I was emotional eating on a basis outgrowing my clothes and was wondering when would it stop.
Thankfully a friend found me at my lowest and encouraged me to read the "Emotional eating cure" report. That really was the turning point for me, a light switched on in the far recesses of my brain and I realized I did have the power to be who I wanted to be, I just had to believe and be prepared to study to understand the principles of weight loss.
The will to expedite even more my results got me to reach out to Jerry and its team, and the rest is history, I dropped 10 kg in a month. I realized that everyone is different based on starting point and outcome, I'm so thankful I'm no longer hiding after my genetic limitation beliefs.

Sheela

I tried so many different diets you cannot even imagine... but then I got it – starving and depriving  myself could never work for a longer period of time! I was losing 10-20 pounds just to gain even more back shortly after being off the diet.

With the help of Jerry I understood the science of fat loss and how my body takes time to react as long as the process is correct! Now I’m losing weight with no effort and I’m enjoying it –and if I can do it, anyone can… For the first time in my life I have the level of energy I always wanted all day long and I love it! I’m never going back to my old ways
I needed that certainty only a coach can give you

Ines

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